today.. i'm gonna talk abt my latest failure...

i got 57 mins for my CPFT test. i'm supposed to get 52 mins.

well wat is CPFT?

firstly, a 200m swim in LONG 4 and rifle. At the 150m mark u have to do a jump from a 3m ramp, then swim the remaining 200m.After which change up to FBO. Target is to leave the swimming pool by 10 mins.

secondly, a 1.5km FBO run to the SOC ground, which i dun really have a problem,

after which is the FBO SOC. i had problems on low wall, swing trainer and low rope. The percentage of clearing them is like 80%, but its a torturous 80%. The other time i had to do the low rope 3 times and wasted lots of time there man =.= but still, that's not the main concern.
Target is to leave the SOC ground by 25 mins.

lastly, a long 3.5km FBO run back to the end point. This is the part where i will always walk. i'm facing problem with having the mental strength to even start running a little bit. And when i do, i give up running after like 5 secs and start walking again.that's how shack i am. I NEED TO PUSH MYSELF LIKE NUTS HERE! Target is to reach SISPEC COMPASS at 44 mins. Then a 7 min run back to the finishing line. which makes it 51 - 52 mins.

sounds easy right guys? you got to try it to know how hard it is man. If i dun pass this, i cant pass out of my course! ARGGGH. PLEASE MAN!! LET ME PASS!

i gotta find wat makes my leg move faster! mayb a hot babe running infront of me ? hahahaa